I will come back and write some comments here, I don’t have time at the moment, but it may be worthwhile to cover repair attempts, the six signs that John Gottman uses to predict separation and...
John Gottman predicts separation with 96% accuracy John Gottman can listen to a five-minute conversation between a couple and predict with 96% accuracy whether they will break up or not within 12 months. That’s a pretty spooky or impressive statistic. It comes...
How you start speaking with your partner is important if the conversation starts in a harsh tone, or with criticism, or even with ‘you’ statements which tend to be associated with allocating blame; then it’s probably predictable that the conversation...
Are you wanting to stay well, go better and get more out of life with the right treatment, therapy and support. I found myself that getting help makes a difference. It’s no surprise to see that research shows the same result and that NDIS teamwork matters....
This is a therapy treatment strategy for clients who are seeing me to address loop thinking which typically will occur before/when our body goes into a heightened fight or flight response. We will have covered understanding and handling trauma, overwhelming thoughts...
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